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The human body is designed for activity. For most of our history, physical activity was required for survival, but technological advances have eliminated much of the need for hard physical labor. As our activity levels have dropped, it has become clear that a physically inactive lifestyle can lead to a host of health problems. Physical Activity and Health, Second Edition, provides a comprehensive treatment of the research on the benefits of a physically active lifestyle in comparison with the harmful consequences of physical inactivity.
Written by leading scientists from the United States, Canada, Europe, and Australia, Physical Activity and Health, Second Edition, brings together the results of the most important studies on the relationship between physical activity, sedentarism, and various health outcomes. The second edition has been fully updated based on the latest advances in this rapidly changing field and expanded to include the following new content:
• A chapter on the physiology of inactivity and the effects of sedentary behavior even in people who engage in appropriate amounts of physical activity, which is an area of growing interest
• More extensive coverage of physical activity, aging, and the brain, including a new chapter on the relationship between physical activity and brain structures and functions
• A chapter on the development of national and international physical activity and health guidelines, which will help readers better understand how scientific findings are converted into practical recommendations
Physical Activity and Health, Second Edition, offers a detailed yet concise presentation of key concepts as well as a framework to help readers relate results from single studies or collections of studies to the overall paradigm linking physical activity and physical fitness to health. For each of the topics covered, the text provides an overview of the most important research findings, discusses the limitations of the current knowledge base, and identifies directions for future investigation.
At the core of the text is a review of our current understanding of how physical activity affects health concerns such as cardiovascular disease, diabetes, cancer, and obesity as well as aging and mental health. The text identifies sedentary living habits and poor fitness as major public health problems and examines the potential of physical activity to prevent disease and enhance quality of life. This complete resource also looks at the evolution of the field of physical activity and health; variations in physical activity levels across age, sex, and ethnic groups; the body’s physiological responses to physical activity; dose-response issues; and the influence of genetics on physical activity, fitness, and health. The book ends with an integration of the issues covered and discusses new opportunities for research.
The second edition of Physical Activity and Health continues to offer clear, user-friendly coverage of the most important concepts and research in the field. Numerous special features will aid readers in their comprehension of the material. Chapter outlines and callout boxes help readers key in on important topics and focus their reading, and chapter summaries, definitions of key terms, and study questions provide tools for review and self-testing. Commonly used acronyms and abbreviations are found on the interior covers for handy reference.
Where other books have simply promoted physical activity for the individual or a population, Physical Activity and Health, Second Edition, completely integrates current knowledge of the relationship between physical activity and health. With contributions from some of the finest scientists in the field, this comprehensive text offers information unmatched in accuracy and reliability.
- Sales Rank: #52294 in Books
- Brand: Brand: Human Kinetics
- Published on: 2012-02-29
- Original language: English
- Number of items: 1
- Dimensions: 1.30" h x 8.70" w x 11.00" l, 3.25 pounds
- Binding: Hardcover
- 456 pages
Features
- Used Book in Good Condition
Review
“With the vast number of topics it covers as well as the examples of the practical application of the underlying principles it presents, this book is an excellent learning and teaching resource.”
-- Doody’s Book Review (5 star review)
About the Author
Claude Bouchard, PhD, is the director of the Human Genomics Laboratory at Pennington Biomedical Research Center, a campus of the Louisiana State University System, where he also holds the John W. Barton Sr. chair in genetics and nutrition. He was director of the Physical Activity Sciences Laboratory at Laval University, Quebec City, Canada, for over 20 years. Dr. Bouchard holds a BPed from Laval University, an MSc in exercise physiology from the University of Oregon at Eugene, and a PhD in population genetics from the University of Texas at Austin.
For four decades, his research has dealt with the role of physical activity, and the lack thereof, on physiology, metabolism, and indicators of health, taking into account genetic uniqueness. He has performed research on the contributions of gene sequence variation and the benefits to be expected from regular activity in terms of changes in cardiovascular and diabetes risk factors
Dr. Bouchard has served as program leader for four consensus conferences and symposia pertaining to various aspects of physical activity and health. He has published more than 1,000 scientific papers and has edited several books and monographs dealing with physical activity and health.
Dr. Bouchard is the recipient of the Willendorf Award from the International Association for the Study of Obesity, the Sandoz Award from the Canadian Atherosclerosis Society, the Albert Creff Award of the National Academy of Medicine of France, and four honoris causa doctorates (Katholieke Universiteit Leuven, University of South Carolina, University of Guelph, and Brock University). He is a foreign member of the Royal Academy of Medicine of Belgium and a member of the Order of Canada.
Dr. Bouchard is former president of the Canadian Society for Applied Physiology, the North American Association for the Study of Obesity, and the International Association for the Study of Obesity. He is a fellow of the American College of Sports Medicine, the American Heart Association, the American Society of Nutrition, and the American Association for the Advancement of Science.
Steven N. Blair, PED, is a professor at the Arnold School of Public Health at the University of South Carolina in Columbia. His research focuses on the associations between lifestyle and health, with a specific emphasis on exercise, physical fitness, body composition, and chronic disease. As one of the most highly cited exercise scientists currently active in research, Dr. Blair has published more than 550 articles, chapters, and books in scientific and professional literature. He also was the senior scientific editor for the U.S. Surgeon General's Report on Physical Activity and Health.
Dr. Blair has received numerous awards, including the Honor Award from the American College of Sports Medicine, Population Science Award from the American Heart Association, U.S. Surgeon General’s Medallion, Folksam Epidemiology Prize from the Karolinska Institute of Stockholm, and a MERIT award from the National Institutes of Health. He also has received honorary doctoral degrees from universities in the United States, Belgium, and England.
Dr. Blair is a fellow of the American College of Epidemiology, Society of Behavioral Medicine, American College of Sports Medicine, American Heart Association, and American Academy of Kinesiology and Physical Education. He was also elected to membership in the American Epidemiological Society. He was the first president of the National Coalition for Promoting Physical Activity and is a past president of the American College of Sports Medicine and the American Academy of Kinesiology and Physical Education.
William L. Haskell, PhD, is emeritus professor of medicine in the Stanford Prevention Research Center and the Division of Cardiovascular Medicine, Stanford School of Medicine. He holds an honorary MD degree from Linkoping University in Sweden.
For more than 40 years, his research has investigated the relationships between physical activity and health. He has been involved at the national and international levels in the development of physical activity and fitness guidelines and recommendations for physical activity in health promotion and disease prevention.
Dr. Haskell has served as principal investigator on major NIH-funded research projects demonstrating the health benefits of physical activity. For the past 17 years, he has been a member of the planning committee and faculty for the CDC-sponsored research course on physical activity and public health. From 1968 to 1970, he was program director for the President's Council on Physical Fitness and Sports. He also served as chair of the Physical Activity Guidelines Advisory Committee for the U.S. Department of Health and Human Services, which documented the scientific basis for the 2008 Physical Activity Guidelines for Americans. From 2008 to 2010 he was a scientific advisor to the World Health Organization for the development of Global Recommendations on Physical Activity for Health (2010) and to the United Kingdom Health Ministries for the development of physical activity and sedentary behavior guidelines for the home countries. Currently he is chair of the International Review Panel for the Evaluation of Exercise and Sports Sciences in the Nordic Countries.
He is past president of the American College of Sports Medicine and founder and past president of the American College of Sports Medicine Foundation. He was a fellow with the Exercise and Rehabilitation Council, American Heart Association, and American Association of Cardiovascular and Pulmonary Rehabilitation.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Good Book for Undergraduate Health Studies
By Amazon Customer
Perfect for you:
This Physical Activity and Health- 2nd Edition resource is extremely helpful in a college setting. The book can help educate those who are interested in the effects physical activity can have on individuals. More specifically, those who are undergraduate seniors in a health-related major. People interested in this book should have an interest in the outcomes of physical activity and fitness. Those taking a college level physical activity epidemiology course would also benefit.
Durability:
The size of the book is smaller than many other health textbooks an undergraduate senior in the health sciences might carry around, so it fits very well into a backpack. The hardcover helps protect the pages, especially when put into your bag. Even with the book having a hardcover, the corners could use some additional protection. Corners tend to damage relatively easy, but the cover still protects the pages without a problem.
Organization:
The print within the book is large and easy to follow. There are headings incorporated within each chapter that grab the main points of each section, and that is important when trying to absorb complex information.
Graphs and examples with pathologies help guide the text for better understanding of the material, and although some chapters are relatively short, it keeps potentially difficult topics concise. The images grasp ideas that could easily be missed if there were only words on a page.
At the end of each chapter, there is a breakdown of key concepts that include important definitions. There are also study questions that emphasize those same key concepts to ensure an understanding of the outlined content within the chapter.
The book includes credible sources throughout the text that analyze real studies to give undergraduate health science seniors examples where the content could be applied. References are included at the end of each chapter, so if additional information is needed, it is readily available.
Price:
I paid $29.46 to rent the textbook over the course of a semester. Renting was perfect for the price and time line I get to have the book. If you want to purchase the book, it is $99.00, and that is almost too much when it can be rented for a lot less. You could rent the book, and then pay the difference if it turns out to be something you would like to keep for a reference, and that is a great option because it is a good book.
Undergraduate seniors in the health field can use this book to better understand what kind of things their patients or clients may be experiencing, so paying to keep the book would be a good idea to reference back to. I highly recommend at least renting this book if you’re an undergraduate senior in the health sciences looking to expand your knowledge.
0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Great condition
0 of 0 people found the following review helpful.
Wonderful text...
By M. McMann
I am currently using this text to help me with a continuing education project. I have followed Steven Blair's publications for many years, going back to his work at the Cooper Clinic. I consider him to be one of the most practical experts on physical activity and exercise.
See all 5 customer reviews...
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